Can CBD help you maintain a healthy weight by promoting mindful eating?
Hi, I’m John, founder of Marvelous Calm. As you can see in the pictures (that’s me), I have lost over 100 pounds, and I did this all by managing my stress with Marvelous Calm™ CBD mints.
Shortly after starting Marvelous Calm dissolving CBD mints, I noticed a change in my appetite. I no longer craved unhealthy foods and I wasn’t eating as often throughout the day. I didn’t change my diet or exercise routine, yet I continued to lose weight. Managing stress can have so many benefits to your mind and health.
*Results may vary
Can CBD help you maintain a healthy weight by promoting mindful eating?
Hi, I’m John, founder of Marvelous Calm. As you can see in the pictures (that’s me), I have lost over 100 pounds, and I did this all by managing my stress with Marvelous Calm™ CBD mints.
Shortly after starting Marvelous Calm dissolving CBD mints, I noticed a change in my appetite. I no longer craved unhealthy foods and I wasn’t eating as often throughout the day. I didn’t change my diet or exercise routine, yet I continued to lose weight. Managing stress can have so many benefits to your mind and health.
*Results may vary
I read about John’s success and thought it was worth a try. After a couple weeks of “listening to the mints” when it came to food cravings, I found that I wasn’t craving junk food and I was satisfied with small healthy snacks through the day rather than bigger meals. At times I didn’t even realize I was hungry until my stomach growled. I also noticed myself mellowing out and not getting as quickly frustrated when the kids were acting up. It’s been about nine months now and I’ve gone from 199 lbs down to 146, just by reducing how much food I take in. I’m incredibly happy with the results and would recommend trying it.
How to Use CBD for Mindful Eating
Research
Is CBD the right Solution for you?
If your problem involves weight, the first thing you need to realize is that gaining weight is a symptom, not the problem. For many people, anxiety can be the problem that causes weight gain. CBD can help relieve anxiety and help you to eat less. CBD nourishes the endocannabinoid system in our bodies. This is part of our nervous system and is involved in appetite, mood, pain-sensation, memory and sleep. So when you use CBD, you may feel satiated with your food more quickly, which signals to your brain to stop eating before you overindulge.
Decision
Select the right CBD
Not all CBD is created equal. If you are newer to CBD, you’ll want to look for the following qualities
- Contains a low dose.
- Is grown, extracted and processed in the United States.
- Is 3rd party tested for quality, purity and potency.
- If your job requires drug testing, make sure that your CBD contains only CBD (THC-free).
Our Marvelous Calm mints meet all of these standards. For more information, click the button below.
execution
Make a plan for success
Once you have purchased our mints, it is important to pick a date you are going to begin taking them. On that date, begin with the instructions below.
Instructions: Dissolve mints under tongue. Start by using two mints per day, one in the morning, one in the early afternoon. Add a third in the evening if needed. Most users find one mint at a time to be effective. If you do not, try taking two mints at a time or take more often.
It is a good idea to weigh yourself before you begin. After that, do not weigh more than once a week. Weighing more often may add to your anxiety. If you find that you are not losing weight, try using a simple calorie counting app. Eating is a habit. Even with less of an appetite, you may find yourself eating more than you need because you are used to it.
It’s important to note that results may vary. For some people, reducing caloric intake may be all that is needed to achieve the results they are looking for. For others, adding exercise or incorporating a healthier meal plan could be needed as well. We recommend trying the mints for at least 4 weeks and ideally 6 weeks to gauge the right dose for your body and lifestyle.
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Find your Calm
CBD affects everyone differently. But studies have shown that CBD may help increase concentration, maintain healthy stress levels and reduce the desire to “stress eat”. CBD does not make you feel high, just calm.
Find your Calm
CBD affects everyone differently. But studies have shown that CBD may help increase concentration, maintain healthy stress levels and reduce the desire to “stress eat”. CBD does not make you feel high, just calm.
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