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Breaking the Anxiety-Weight Gain Cycle

Breaking the Anxiety-Weight Gain Cycle

For many people, anxiety and weight gain follow each other in a perpetual cycle. Not only can anxiety cause weight gain but weight gain can then lead to increased anxiety. When trying to lose weight, dieting actually causes anxiety which makes it nearly impossible…

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I saved $3,574 and lost 80 pounds without Dieting

I saved $3,574 and lost 80 pounds without Dieting

I don’t mind spending money but I hate wasting it. Permanent weight loss is priceless but the chance of success on a diet is close to zero. I finally figured out what was actually making me overeat. I lost over 80 pounds and saved $3574 on groceries in one year…

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I was wrong about dieting

I was wrong about dieting

When you come up with a solution to a problem, you can be right, you can be wrong, or, somewhere in between. I thought my problem was that I couldn’t stay on a diet because of my anxiety. So I treated my anxiety and lost weight. What I actually found was that…

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Find your Calm

CBD affects everyone differently. But studies have shown that CBD may help increase concentration, maintain healthy stress levels and reduce the desire to “stress eat”. CBD does not make you feel high, just calm.

Find your Calm

CBD affects everyone differently. But studies have shown that CBD may help increase concentration, maintain healthy stress levels and reduce the desire to “stress eat”. CBD does not make you feel high, just calm.

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